Archive for the ‘Health & Fitness’ Category

Local Eating Challenges: Geographic and Seasonal Food Realities and the Slow Food Movement

The “eat local” movement is a resounding and powerful force in the food industry. Locavores love to eat local as a way of life, as an ethos, and because they believe it’s healthier and the food tastes better. One measurable result of this movement is the number of registered farmers markets: In 1994, there were […]

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Being Fit and Social in Austin (Yes, at the Same Time)

fit social austin

If you’re like me, you love the IDEA of working out and being fit, but know that’s it’s not always as easy as it sounds. It is easy to fall into the routine of coming home from work and plopping yourself on the couch to watch Netflix until it’s time for bed. But if you […]

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Austin Marathon 2016 – A Better Way to Celebrate February 14th

austin marathon 2016

In American culture, February 14th marks a day for love. We don red and pink, buy giant teddy bears, and try to obtain dinner reservations at the new hot spot in town. We do this to show our loved ones appreciation. Yep, you guessed it – it is Valentine’s Day! But if you ask me, […]

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Fun and Fitness with the FreightPros

When you enter the office at FreightPros, you might notice the bobble heads bouncing around the office. No, I’m not talking about the collectible toys one might find on a desk. I’m talking about actual heads bobbing up and down. At first you might be a little confused, but look closer. Sitting in an office […]

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